Friday 8 March 2013

March swimming lesson part 2

Movement of arms and legs crocodile craw.crocodile craw and blow bubbles in the watercrocodile craw and blow bubbles in the water
crocodile craw and blow bubbles in the waterMovement of arms and legs crocodile craw.

They warm up and revision of last week lessons 



Back Float with alternating legs kicking !

Gliding Through Water.Gliding Through Water.Gliding Through Water.Gliding Through Water.Gliding Through Water!

New swim2survive swimming cap
New swim2survive swimming cap

 Today we go to 1 meter pool to do:

i) Push off from poolside & glide to me
ii) Back Float with my help
iii) Pick up an object from the bottom of the 1m pool 
iv) Alternating legs kicking for 1m distance
v) Demonstrate ability to jump entry into 1m pool



Most of them know how to do. Very good! I am so happy. Thing to improve is back float, alternating legs kicking and gliding.

Please click No comments: below if you have any question to ask or give some comments.

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Thank you
Nico Yeo 
90059173
http://swim2survive.com/
                                 


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