Swim To Survive Life Saving Skills

Learn to Swim - Swim to Survive!

Swimming skills update

Woodlands Swimming Complex - Sweetland Swimming Lessons Singapore

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All students practice in the baby pool learn how to do frog kick before we go into the adult swimming pool.

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Every one is doing great! Good job! well done!

lighting warning today

Waiting for pool to open.......

March swimming lesson part 2

They warm up and revision of last week lessons 

   

Back Float with alternating legs kicking !

Gliding Through Water!

New swim2survive swimming cap

 Today we go to 1 meter pool to do:

i) Push off from poolside & glide to me
ii) Back Float with my help
iii) Pick up an object from the bottom of the 1m pool 
iv) Alternating legs kicking for 1m distance
v) Demonstrate ability to jump entry into 1m pool



Most of them know how to do. Very good! I am so happy. Thing to improve is back float, alternating legs kicking and gliding.

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Thank you
Nico Yeo 
90059173
http://swim2survive.com/
                                 

woodlands swimming lesson

March swimming Lessons

Have a fun swimming lessons!

        

All back floating requires is the confidence to do nothing and relax! ... the water,  the confidence and required relaxation !

     

Learn through play underwater game! 

2nd swimming lesson

     

They are learning how to hold breath under water !

First swimming lessons

Today is 896B first swimming lessons at Woodlands Swimming Complex.

Xu Yu Ke K2

Hayden Koh K1

   

Yeo Ya Han K2

Low Jia En Desiree K1

They are going to learn Swim To Survive Level 1

a) Splashing water and getting face wet without goggles.

b) Correct safety entry and exits at shallow pool.

c) Importance eye contact with swimming instructor.

d) Pick up an object from the bottom of the shallow pool.(Assistance)

e) Moving freely around the pool or hop like a rabbit in shallow pool

f) Submersion of body blowing small object in the water for 2meters